Időzített gomba

Dear Reader,

It is not my intention to make a diagnosis or suggest treatment. My sole aim is to provide information and support efforts—made in agreement with your healthcare provider—toward achieving and maintaining health, as well as preventing or avoiding diseases.

In that natural marvel we call the human body, for millennia—ever since humanity has existed—one ancient fungus has carried out its beneficial activity: Candida albicans (yeast). In recent decades of human civilization, the balance that this multifaceted ancient fungus vigilantly maintained has been disrupted. Under changed conditions, this tiny organism, smaller than a human cell, increasingly reveals new facets of itself. It brings forth symptoms from our bodies that we are only now beginning to recognize as being caused by this chameleon-like, many-faced fungus: Candida albicans, commonly known as yeast.

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Excerpt from the book:

“At that time, the only fat we used was Mangalica lard, since the only margarine available was Liga, and that only ‘for cakes.’ I grew up never having margarine on the table, not even in cakes—only butter. Interestingly, the ‘fatty’ creams in cakes are still called buttercream, even though they now have nothing to do with butter—only margarine.”